Top 5 Reasons Why Your Acne Keeps Coming Back!

Top 5 Reasons Why Your Acne Keeps Coming Back!

Over Drying Face

When you have acne, you try to use as many products as possible to dry the oil on your face. However, it actually causes more skin problems. In an effort to keep drying your face, you may end up producing more skin oil as the skin tries to make a balance naturally. Instead of applying skin care products for the acne cure, you should stick to mild cleansers and oil-free moisturizers which offer a good acne treatment.

Touching Your Face Too Frequently

Acne can occur if you touch your face with your hands too frequently or with other objects like cell phones, plastic or any other unhygienic stuff. Touching the face will make it vulnerable to bacteria, which make your skin much more likely to break down. It is actually one of the common causes of acne attack. So, all you have to do is stop touching your face always with your hands and make sure to clean your cell phone, spectacle, plastic bottle etc. at the end of the day to avoid any such acne causes.

Dirty Sheets

Using a dirty bed sheet and dirty pillow cover is the most common cause of acne. The bedding has dead skin cells and bacteria that build up on your skin while you are sleeping on it. It leads to more frequent acne breakouts. To avoid this factor, you should change your bed sheet at least once or twice a week. Also, you should change your pillow cover once or twice a week to support the acne medication and keep your skin clean and healthy.

Irritating Makeup

Cosmetic makeup is one of the prominent causes for the constant acne breakouts. There are many chemical-driven makeup products that can irritate your skin. Such makeup ingredients might be a reason behind the recurrence of acne and pimple on the skin. The makeup products that contain artificial colors and fragrances can lower the effects of an acne medicine, so try to avoid their application on the skin.


If after changing all these things, your acne still keeps coming back then you should focus on your regular diet. Sugar and refined starches can largely cause acne. Dairy products, oily foods, fried and junk foods are known to cause the frequent breakouts of acne. Try to take nutritious diet and drink more water to keep your skin hydrated and supple. If you are taking an acne treatment, you need to be very careful in the selection of the food products.

Eat this for Glowing and Younger Looking Skin

Eat this for Glowing and Younger Looking Skin

Green Tea

Just start your day with a cup of this green elixir and watch your skin glow! Green tea is enriched with catechins that are an antioxidant with proven anti-cancer and anti-inflammatory properties. The research has found that drinking this green tea twice a day will not only help you to prevent skin cancer but would also reverse the effects of sun damage. Consumption of too much caffeine may lead to dehydration, which can have the opposite effects on the health of your skin.


Spinach is a major resource of folate (Vitamin B) that plays an integral part in the repair of DNA and also reduces the risk of skin cancer. Green veggies like spinach, dandelion leaves, kale, turnip greens, asparagus, and broccoli are a rich source of vitamin A, iron, and vitamin K.


Berries are one of the finest super foods found in nature. Enriched with antioxidants, blueberries help your body to perform very well. Berries boost the strength of collagen fibers because of its high concentration of anthocyanins, phytonutrients that provide these berries the bright blue color. This fruit is also a major source of probiotics which help to heal your immune system and alleviate the inflammation-induced skin conditions.


Drinking lots of water will keep your skin hydrated and also make it appear smoother and brighter. If you don’t like the taste or unable to drink enough then try flavoring your water with veggies or fruits. It will help you to drink more water throughout the day.


As compared to oranges, red bell peppers contain more vitamin C along with other antioxidants. The spicier peppers are enriched with capsaicin, a compound that helps to improve blood circulation and also promotes the release of toxins from the skin.

10 Habits That Are Dehydrating Your Skin

10 Habits That Are Dehydrating Your Skin

Sun Exposure

Direct sun rays are very harmful to our skin. High temperatures and sun exposure can take away moisture from your skin and make it dry. If you step out more often or spending more time outside in a hot environment, it is important to protect your skin by applying sun block cream or lotion. Make sure to wash your skin with water regularly so that your body doesn’t become dehydrated and you get relief from several skin issues.

Drinking too Little Water

All health providers recommend drinking at least 8 to 10 glass of water every day to maintain your overall health. Water plays a vital role in making your skin glowing and radiant. Make your habit to drink water, fresh fruit juices, detox water and herbal teas so that your skin feels hydrated.

Usage of Harsh Skin Products

Harsh products of skin care affects very badly to skin and make it damage severely. One of the main reasons of dehydrated skin can be using skin care products that are too harsh for your skin type. These harsh products are made of harmful chemicals which remove moisture from the skin and make it dry. You should avoid using products that contain alcohol and fragrance as these can imbalance and dehydrate your skin.

Over-using products that contain Retinol

Retinol is an active ingredient that is used to treat acne, dark spots, hyperpigmentation and other signs of aging. It is a topical wrinkle reducer which fights against signs of aging, but using this content at higher quantity or applying it too frequently can lead to a several skin issues like skin irritation, redness or dryness.


Another dehydrating factor that dehydrates the skin is consumption of excessive or routine alcohol. You should avoid taking alcohol as it dehydrates body’s bloodstream, organs, joints, and skin. When you feel your skin is dehydrated, you can guess that collagen and structural fibers are damaged and caused those pesky wrinkles. You can take alcohol in moderate quantity.

Not using a humidifier

We all know that the temperatures drop during the colder months of the year and form humidity in the air. This is the reason most of us gets drier, cracked skin in the winter. One should use the cool mist hygienic humidifier as it helps to add moisture back in the air of your home.


Side effects of smoking are very common. Smoking is not only bad for your body but it also harm the skin in aspects. The chemicals and nicotine content in cigarettes have shown to cause premature aging signs such as wrinkles and drooping.

Ways to deal with Hormonal Acne during periods

Ways to deal with Hormonal Acne during periods

Preventing menstruation Acne

Treat and prevent menstruation in women with some effective ways. There are some things that you might do:

Be sure to clean your hands and face. Prefer washing off at regular intervals to prevent deposition of any impurities which ultimately cause clogging of pores. The clogged pores may cause acne breakouts.

Use a good quality skin moisturizer to keep your skin well nourished and smooth.

Prevent your skin from getting too much dry as this can also cause acne. Clean your skin with a mild cleanser on a regular basis for a better skin health.

Along with skin care, take proper care of what you are eating during the periodic cycle. Add more protein enriched food items as well as soy products in your diet. Eat foods that contain omega such as fish and flax seeds.

Avoid taking stress during periods, try to reduce the level of stress which is considered as one of the major causes of acne during menstruation.

Yoga and meditation are the best ways to get rid of stress and anxiety. Yoga allows your body to feel free and improve skin health. Your skin tends to feel better with the regular sessions of yoga and meditation.

Increase water intake during menstruation because water is helpful in flushing out the toxins and keep your skin clean from inside.

One can also try taking multivitamin supplements to repair your skin cells, which might be damaged. Make sure that you take multivitamin supplements only with after the advice of a healthcare specialist.

If you smoke, then avoid smoking while you are on periods. Smoking might lead to acne flares.

Have a lot of vitamin A, C, and E during your monthly cycle. Vitamin A contains retinoid which is extremely beneficial for preventing hormonal acne. It is also composed of beta-carotene, which is a compound considered for preventing acne including bacteria from occurring. Vitamin C is helpful in removing the skin impurities and keeps your skin clean. While Vitamin E helps in the regulating retinol levels and clarify your skin.

Natural ways to treat menstruation Acne

Along with the tips mentioned above, there are some natural remedies that every woman can follow to get rid of acne and pimples during menstruation:

Keep your skin pores clean- To prevent clogging and make your skin pores clean, take a bowl and add castor oil, olive oil, rose essential oil in an equal amount that is one teaspoon. Mix all these oils and apply on your pimples before you go to sleep. You need to gently massage it with your fingers to allow the goodness of oils to penetrate deep into the skin. Then take a cotton cloth dipped in warm water, squeeze the cloth and apply it on the affected skin. Leave for ten minutes on your face and then take it off. It is a natural cleansing method for treating acne.

Remove dead skin cells- To remove damaged skin cells, use a natural facial exfoliant by making a paste of baking soda and water. Mix them well to make a fine paste. Apply the pack on wet face, massage gently and wash it off after a few minutes.

Tighten your skin- During the periodic cycle, many women have a common complaint that their skin becomes saggy and dull. Here is all natural home remedy that not only prevents acne but also keeps your skin tight. Mix lemon juice and pure tree oil and spray the mixture at least thrice a day on your face. It is a natural antimicrobial skin toner for the young and glowing skin.

Everything about Sunscreens

Everything about Sunscreens

What is Sunscreen?

You would have heard many times about the CTM (cleanser, toner, and moisturizer) which is a very important factor to improve skin health. But what do you think about Sunscreen. Sunscreens are also as important as a facial cleanser, skin toner, and skin moisturizer. It acts as a safeguard that protects your skin from UV (ultraviolet) rays of Sun and keeps your skin glowing. There are two types of UV rays that affect your skin. UVA rays penetrate the middle layer of the skin and cause premature skin aging. UVB rays reach the outer layer of the skin and typically cause sunburn.

It is also important to note that no sunscreen provides 100% protection from the UV rays. No matter how high the number is, all sunscreens work for the same amount of time and need to be reapplied at every two hours or immediately after swimming or sweating. According to the Centers for Disease Control (CDC), skin cancer is the most common form of cancer in the United States.

What Type of Sunscreen is best?

There are hundreds of brands of sunscreen available in the market, but choosing the best one is a bit tricky because not all of them are formulated equally to enhance skin health. Some offer better protection to your skin than others do. So, next summer, you should go for a sunscreen that gives your skin better protection. Most of the sunscreens protect against UVA and UVB rays, but you should choose a sunscreen that also protects the skin against HEV (high-energy visible) light, which has been found to induce premature aging, hyperpigmentation, and skin cancer.

Also, choose a sunscreen of at least 30 SPF, even on overcast days. Water resistant sunscreens also work great especially after swimming or sweating.

How much Sunscreen is needed?

According to the American Academy of Dermatologist, most people don’t apply enough sunscreen to protect the skin completely. In fact, they use only 25-50 percent of the recommended amount of sunscreen.

An adequate amount of sunscreen is needed to protect your skin in a better way. According to the study, one ounce of sunscreen is an adequate amount that has to be used on your skin, when it is exposed to water while swimming or to the UV rays, and it should be reapplied every 2 hours.

We have noticed many people use to apply sunscreen when already outside. This is not a correct way. Sun blocks or sunscreens should be applied 20 minutes before stepping outside so that it is properly absorbed and makes a bond with your skin.

In addition, it is very important to apply sunscreen on your lips. Lips are one of the most sensitive areas of the body and using lip balms that contain sunscreen are the best way to protect it. The sunscreen should be use regularly, especially when the individual has a habit of licking his or her lips.

When do you use Sunscreen?

According to the skin care experts, it is very important to use sunscreen all the time when you are out in daylight especially during the summer. You should choose the sunscreen according to your skin type. Sunscreens can prevent your skin from outside damage and harmful rays of the sun. Experts recommend the application of sunscreen to the face after skin moisturizer and facial cleanser.

The one-time application does last all the day:

Like makeup and many other skin care products like skin toner and cleanser, sunscreen also rubs off with water, sweat, and touch. It is not only washed off but also breaks down in sunlight and becomes ineffective. That is why dermatologists recommend applying sunscreen after an interval of 2-3 hours.

Ways to Fight Pregnancy Acne

Ways to Fight Pregnancy Acne

How to treat pregnancy acne?

With no doubt, pregnancy time is the best time in each woman’s life. However, this special time can easily be ruined by acne breakouts. The skin reacts to the hormonal changes in the body of a pregnant woman. Age spots can also be seen, but pregnancy acne is a common issue. The increase hormones levels lead to acne-causing secretions specifically cause the production of excess sebum or oil. These hormonal acne can appear anywhere on your body, including face, chest, neck, and the back. Acne appears on the back can be difficult to treat due to its inability to reach out your back to apply products to your skin. As the pregnancy progresses, the problem of acne also progresses. Fortunately, there are ways to effectively treat back acne that utilizes natural remedies and prescription acne treatments.

There are a variety of acne treatment options that are safe enough to use during pregnancy. However, it is always best to consult a dermatologist or a health care specialist before using any acne treatment. A pregnant woman should discuss what’s best and what’s safe for her and the unborn child.

Self-care method

The best and easy way to treat your pregnancy acne is self-caring. A good skin care regime is necessary for maintaining a healthy skin during and before pregnancy. If you are pregnant, then the first thing that you need to get used to it is to wash your face regularly with a mild cleanser and lukewarm water twice daily. You can clean your face in the morning and at evening before going to bed. Consider oil-free, alcohol-free, and non-abrasive products, you need to check out the labels to see all these conditions. Try to choose only mild products instead of irritating skin products as the skin becomes sensitive during pregnancy. After washing your face gently, pat it dry and apply a mild moisturizer which should not have a strong fragrance. Avoid picking, squeezing, as well as scratching the acne as this can worsen the condition, spreading the infection, and can ultimately lead to permanent scarring. Women with oily hair are especially advised to keep their hair off from the face and use shampoo on a daily basis.

Medications for acne cure

Even though your health care provider is unlikely to prescribe harmful medications, some women might be tempted to buy the drugs and apply during pregnancy. Such women are unaware of the fact that these drugs can enter your bloodstream and reach the blood of your fetus. The following drugs can be absorbed into the breast milk and should not be used be used by pregnant women:

  • Retin-A
  • Tretinoin
  • Adapalene
  • Tazarotene
  • Doxycycline
  • Isotretinoin
  • Minocycline
  • Accutane

Make it a rule to not follow any oral acne medicine during pregnancy without having words with your health care provider. Some of them may cause serious harm to your infant in the form of birth defects. Also, any hormone therapy must be avoided while you are pregnant. The hormones that a pregnant woman’s body releases are all required for the growth of your baby as well as to keep you healthy.

You also need to be careful while using topical acne medicines for acne cure during the time of pregnancy. Most of them are sold over to reduce the appearance of acne. However, it is still important to consult the health specialist before applying them. If you like being on the safe side, then use natural acne treatments instead of using medicated topical remedies for acne cure.

Careprost Eye Drops Help Enhance Your Eyelashes

Careprost Eye Drops Help Enhance Your Eyelashes

Eyelash growth with Careprost

Now everyone can have good eyelash growth because of the availability of Careprost (Bimatoprost ophthalmic solution). It is a great option for fast and easy eyelash growth. Eyelashes not only for protecting the layer of hair on the eyelid, but they have gained popularity as a sign of beauty and feminity. Longer and darker eyelashes make one’s eye look prettier and adorable. The eyelash enhancer is clinically approved to grow to lash hairs longer and darker in a very short time. Using on eyelashes is safe, in fact is the best way to have thicker lash hairs.

The growth of eyelashes starts in the growth phase (anagen phase) followed by the lash hairs. The exact mechanism of action is not known how this formula works on the eyelash growth, but it has been shown to keep the eyelashes growth phase for a longer period and thus helps in keeping them longer, and darker.

Keep your eyes, lovely by using Careprost

Careprost is selling at cheap rates on various online drugstores, and its demand is huge due to its effectiveness and instant actions. Among several eyelashes enhancing products, Careprost is the smart choice to have longer and fuller eyelashes. The product comes as an ophthalmic solution which is very easy to apply to achieve long strands. Moreover, the formulation is not sticky and easy to remove next morning. Also, the eye drops don’t leave any traces on the lash hairs. It is a hassle-free way to get thicker lashes.

One must be careful about the application of this formulation over the lash line. Mode of action is unknown yet, but its effectiveness in the growth of lashes to the fullest is admirable. By extending the hair growth phase of the hair cell cycle, this ophthalmic preparation turns out a good time for the hair as they grow in length and density. With its regular use, you can grow your lashes thicker. Keep in mind that patience and persistence is the key to achieve best results. Apply it regularly according to the instructions given on the leaflet, and you can taste the success.

Application of Careprost

Many women are buying Careprost online due to its property of delivering fast results. Within 8 to 12 weeks, you will be able to notice thicker lashes coming out of the hair follicles. Though the time span varies from one person to another, this liquid formulation works for almost all people if they know how to use it properly.

Put one drop of Careprost solution on a sterile eyeliner brush or on the applicator that comes along with the solution and applies to the base of the upper eyelid margin. Do not apply to the lower lid as well as blot any excess solution with the help of tissues or cotton. Repeat the same procedure of application for another eye. Avoid touching other areas with Careprost eye drops. Before applying the solution on your upper eyelid, make sure that your face is clean; makeup and contact lenses are removed. Every individual who is using Careprost must aware of the fact that discontinuation of the preparation may revert to pre-treatment level. Therefore, it is necessary to use the product continuously, for 12 to 16 weeks to achieve maximum eyelash growth.

Store the little bottle of Careprost at room temperature, no special conditions are required for it.