Managing With Type 2 Diabetes?

Managing With Type 2 Diabetes?

Risk factors associated with type 2 diabetes

Adult people are more likely to develop Type 2 diabetes, but nowadays a large population of younger people and even children are now developing the metabolic disorder. Here are some risk factors for type 2 diabetes:

  • Increasing age
  • Living an inactive lifestyle
  • Having pre-diabetes
  • Being overweight or obese
  • Have a family background in type 2 diabetes
  • Using certain types steroid medications of antipsychotic drugs
  • Having polycystic ovary syndrome (a women disorder)
  • Having gastrointestinal pregnancy during pregnancy

Type 2 Diabetes symptoms

Symptoms associated with Type 2 diabetes include:

  • Pain in the legs or feet
  • Blurred vision
  • Going to the toilet more often to pass urine
  • Tingling in the legs and feet
  • Itching and skin infections
  • Feeling tired most of the time
  • Being thirsty and drinking water more than usual
  • Cuts and injuries that do not heal

In many people, symptoms of Type 2 diabetes do not appear or if it appears people don’t even notice these symptoms. In serious cases, the first sign of diabetes may be a complication such as foot ulcer, vision problem, or even a heart attack.

Managing type 2 diabetes

Diabetes can be prevented by making some changes in your lifestyle habits. People who are at a high risk of developing type 2 diabetes can prevent the disease by adopting a healthy lifestyle and add good habits to their daily routine. The healthy habits include eating healthy food, including regular exercise, or physical activity in daily routine, and maintain a healthy weight by shedding extra kilograms or gaining some pounds if underweight.

Once you have developed this metabolic disorder, it can’t be cured, but fortunately, it can be easily managed by following a healthy lifestyle. According to clinical studies, maintaining a healthy weight plays a significant role in slowing down the progression of type 2 diabetes.

Over time, according to your health condition, you may also require glucose-lowering medications for diabetes care. These type 2 diabetes medications can either be recommended to you in the form of tablets or injections. As this metabolic condition progresses or in extreme cases, some individuals will need insulin injections to control their blood sugar level in the normal range. It is necessary to look after your condition for maintaining good health as well as to prevent further diabetes-associated complications, which include kidney impairment, nerves, vision damage, and blood vessel damage.