Over Drying Face
When you have acne, you try to use as many products as possible to dry the oil on your face. However, it actually causes more skin problems. In an effort to keep drying your face, you may end up producing more skin oil as the skin tries to make a balance naturally. Instead of applying skin care products for the acne cure, you should stick to mild cleansers and oil-free moisturizers which offer a good acne treatment.
Touching Your Face Too Frequently
Acne can occur if you touch your face with your hands too frequently or with other objects like cell phones, plastic or any other unhygienic stuff. Touching the face will make it vulnerable to bacteria, which make your skin much more likely to break down. It is actually one of the common causes of acne attack. So, all you have to do is stop touching your face always with your hands and make sure to clean your cell phone, spectacle, plastic bottle etc. at the end of the day to avoid any such acne causes.
Using a dirty bed sheet and dirty pillow cover is the most common cause of acne. The bedding has dead skin cells and bacteria that build up on your skin while you are sleeping on it. It leads to more frequent acne breakouts. To avoid this factor, you should change your bed sheet at least once or twice a week. Also, you should change your pillow cover once or twice a week to support the acne medication and keep your skin clean and healthy.
Cosmetic makeup is one of the prominent causes for the constant acne breakouts. There are many chemical-driven makeup products that can irritate your skin. Such makeup ingredients might be a reason behind the recurrence of acne and pimple on the skin. The makeup products that contain artificial colors and fragrances can lower the effects of an acne medicine, so try to avoid their application on the skin.
If after changing all these things, your acne still keeps coming back then you should focus on your regular diet. Sugar and refined starches can largely cause acne. Dairy products, oily foods, fried and junk foods are known to cause the frequent breakouts of acne. Try to take nutritious diet and drink more water to keep your skin hydrated and supple. If you are taking an acne treatment, you need to be very careful in the selection of the food products.