The phrase “high blood pressure” often referred to as hypertension, is a condition that happens when the blood pressure of your body is on the walls of your arterial blood vessels is can be so strong that it could cause health problems such as coronary heart diseases.

The blood pressure of an individual can be measured by the amount of blood your heart pumps, as well as the level of resistance to the flow of blood through your arterial. The more blood your heart pumps plus the more narrow the arteries, more blood pressure you will experience.

Hypertension is usually not asymptomatic and doesn’t show any symptoms, and you may not be conscious that you’re suffering from this condition. It’s the reason why it’s important to get your blood pressure checked regularly. If you’re diagnosed with high blood pressure, exercise, eating and taking medications can help lower the pressure to a healthy level.

Which is the root cause for hypertension?

Two types of hypertension, which are primary and secondary. Primary hypertension is a gradual condition that develops over time with no identifiable reason. Secondary hypertension occurs when a medical condition as well as the usage of particular drugs causes increased levels of blood pressure. The causes of secondary hypertension include:

  • Sleep Apnea
  • Kidney issues
  • Thyroid problems
  • Problems with the genetics of blood vessels
  • Certain medicines, like birth control pills, cold remedies, decongestants and pain relievers and cold remedies that are sold over-the counter.

How does hypertension affect my Health?

If untreated, if not treated, hypertension can cause damage to your heart, arteries kidneys, your brain and other organs in the organs. It’s because the high blood pressure could cause the swelling and hardening of blood vessels (atherosclerosis) which narrows the arteries and reduce circulation of blood.

Atherosclerosis could increase the risk of strokes as well as heart attacks, the aneurysms (weakening of the wall of the artery) and other health problems. As well as the harm it does to organs vital to your body as well as the arteries, hypertension that’s not managed can lead to a decrease in cognitive ability and the loss of memory.

If you’re having trouble with high blood pressure or believe you could be need to see a doctor, speak with them about ways to reduce it. Making changes to your routine including having a healthy diet, working out regularly, as well as reducing your stress level, can assist in lowering blood pressure.

There is also the option to use medication in certain situations. Don’t delay making changes. If you get started sooner to change your lifestyle and make changes, the better chance you have of getting rid of serious health problems in the future.

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